Nowhere to go but UP


What the heck is this blog anyways? I have little more than a clue, but I'm here to share, motivate and encourage. I'm on my fitness/healthy living journey. Follow me while I figure it all out! My major is physiology and kinesiology so if anyone has questions I hope to help!

My Story  

Dont be afraid to ask...

idreamofjimmy:

The United States Postal Service

Source: idreamofjimmy

imglolz:

This should be shared every Easter

imglolz:

This should be shared every Easter

Source: imglolz

angeli-30daychallenge:

Day 27 Smoothie of the Day: Mango-Kiwi Smoothie

We used 2 mangoes, 3 kiwis, 1 serving of spinach, ice, and coconut water. 

As you can probably imagine, this smoothie tasted really healthy haha. We eventually added some agave to give it some sweetness. Overall, it was an ok-tasting smoothie, but super healthy!

Taste: 7/10

Featured Blender: Dynablend

7 out of 10? I wonder why it sound fantasmic

Source: angeli-30daychallenge

ggbygossipgirl:

My mood right now

Totally felt this before. Multiple times a day, actually.

ggbygossipgirl:

My mood right now

Totally felt this before. Multiple times a day, actually.

Source: ggbygossipgirl

huffingtonpost:

By just watching this video of puppies, you’re donating money to charity.

Source: huffingtonpost

On my way home from college for Easter and so tired yet I can’t even drink this coffee my boyfriend bought (for himself heh). Lactose intolerance and gluten sensitivity make for very hard living! ;) I mean you have to make the choice whether or not you eat whatever it is. I don’t believe in living restricted so yes I eat pizza when I want a little bit and yes I’ll have a cookie if I need to taste one. I know my consequences. Although my positivity hasn’t been perfect lately I hope to get better. :)

On my way home from college for Easter and so tired yet I can’t even drink this coffee my boyfriend bought (for himself heh). Lactose intolerance and gluten sensitivity make for very hard living! ;) I mean you have to make the choice whether or not you eat whatever it is. I don’t believe in living restricted so yes I eat pizza when I want a little bit and yes I’ll have a cookie if I need to taste one. I know my consequences. Although my positivity hasn’t been perfect lately I hope to get better. :)

Tagged: lactose intolerantglutenfreehardworkchoice

Source: kafka-with-a-switchblade

psych-quotes:

trynottodrown:

this cat is cooler than i’ll ever be

Follow here for quotes!

psych-quotes:

trynottodrown:

this cat is cooler than i’ll ever be

Follow here for quotes!

Source: trynottodrown

Source: fit-ish

swolizard:

tutfitness:

Mark Sanchez please leave

i could watch this forever

swolizard:

tutfitness:

Mark Sanchez please leave

i could watch this forever