Nowhere to go but UP

What the heck is this blog anyways? I have little more than a clue, but I'm here to share, motivate and encourage. I'm on my fitness/healthy living journey. Follow me while I figure it all out! My major is physiology and kinesiology so if anyone has questions I hope to help!
sunflower81:

Amen! Ladies and gentlemen please take heed. :D

sunflower81:

Amen! Ladies and gentlemen please take heed. :D

alittlebitofpcos:

July’s Love with Food box arrived today, and I couldn’t wait to make a post about it once I looked through everything, so I’m going to get right into it!

For those who don’t know, Love with Food is a monthly subscription box that costs as low as $10 a month, and it is delivered to your door to help you discover 8 - 10 yummy and new organic or all-natural snacks. For every box sold, Love with Food donates a meal to several food banks such as Feeding America Network and Share Our Strength - No Kid Hungry. Now coming in August there will be a gluten free box starting at $25 a month, so if you’re interested, I suggest joining the waiting list now! In the second photo you will see what the box looks like when opened, and inside there is a card with a description of each snack, along with information about this month’s theme, as well as information on the Happy Camper contest.

Now this month’s box fed two kids in need because Love with Food partnered up with 2 Degrees, and they promise, “One Bar = One Meal” to feed hungry children. This month’s theme is Happy Camper, and below is a list of the snacks in the box, along with the description.

Bar by 2 Degrees — Not only is this delicious bar packed with fruit, grains, and more, but 2 Degrees promises “One Bar = One Meal” to feed hungry children.

Sea Salt Lentil Crackers by Mediterranean Snacks — Baked with protein rich lentils and naturally gluten free, these lentil crackers will help you live a balanced life at home or in the wilderness. 

South Asian Snacks by Zouq— Trail mix goes international with this savory gluten-free snack.

Butter Crisp Love Minis by Ginnybakes— These gluten-free, organic, non-GMO cookies are the perfect reward after a long hike or day.

Kid’s Organic Mixed Berry Chews by Honey Stinger — Snackers of all ages will get a skip in their step from the Vitamin C, potassium, fiber, and protein in these delicious chews.

Dutch Cocoa by Somersaults — Seeds are the new nut! These little nuggets are both packed with protein and will satisfy your sweet tooth.

Chocolate Chip Fluffy by Madyson’s Marshmallows — Roast this gluten-free, gourmet, chocolate chip marshmallow over a campfire for the ultimate s’mores experience.

White Cheddar Puffs by Beanitos — With 5 grams of protein these preservative free White Cheddar Puffs are bound to keep you energized during your next excursion. 

Along with that, at the bottom of the box, there are coupons for products that came in the box, along with a few extras.

I love that even though this isn’t the gluten-free box, I received a majority of products that are gluten-free, and each snack is by a company I haven’t heard of before, and probably wouldn’t have tried out otherwise if I were shopping in a store. Most importantly, I love that each month one meal is donated to a hungry child in America, and I’m looking forward to seeing what next month’s theme will be.

There is a point system, so with each person that joins or subscribes through your referral code, you get points to use in their shop, and can also review products, plus you earn points for each review.

If you’re looking to try a new subscription service, or just want to try new snacks that you wouldn’t find locally, I highly encourage and recommend subscribing to Love with Food.

Get Your First Box FREE, Just Pay $2 Shipping with My Referral Link: http://lovewithfood.com/invite?m=r&ref=QjG

bewilderedbertl:

alwayslabellavita:

everything-bass:

ash-sham:

Let it be known

on children. CHILDREN.

It amazes me, how many of you DON’T CARE about Syria. You’ll talk social justice day and long, but when it comes to Muslim children being murdered, suddenly y’all are silent. I see not even ANYWHERE near the amount of discussion and information I should be seeing about this GENOCIDE.

source

bewilderedbertl:

alwayslabellavita:

everything-bass:

ash-sham:

Let it be known

on children. CHILDREN.

It amazes me, how many of you DON’T CARE about Syria. You’ll talk social justice day and long, but when it comes to Muslim children being murdered, suddenly y’all are silent. I see not even ANYWHERE near the amount of discussion and information I should be seeing about this GENOCIDE.

source

(via elisetheviking)